![]() ![]() If you’re practicing Yin yoga, slow and soothing tunes might be more beneficial.Ĭhange things around in your usual practice by participating in an online yoga class! There are many websites offering free yoga classes online that you can join. For a more high-powered yoga, try upbeat tunes. The kind of music you play will largely depend on your personality and the type of yoga you are practicing. ![]() Good music will also help slow down your breathing, allowing you to inhale and exhale deeply. While it’s generally better to practice in a quiet environment, you can also achieve a quiet state of mind through music! Certain music or sounds help reduce anxiety and stress, therefore enabling your mind to reach a more meditative state. Don’t know which oil to try? Eucalyptus is a great one to start with as it helps you breathe better! Use a scented candle or a diffuser at your designated yoga space during practice. ![]() Using oils during yoga will help you focus better and uplift your mood. Within your space, add inspirational items that may motivate your practice including inspirational quotes, meditation books or even photos of your loved ones.Īromatherapy is the perfect way to bring some magic into your environment! Aromatherapy uses natural oils that have been extracted from parts of a plant to heal or enhance the practitioners’ physical well-being. You can decorate your space to make it comfortable and inviting. The key to any home yoga practice is to designate a special space just for you and your mat. The Griffyndor wizards at have just the right tips for you to work your magic into your own practice! While we might find it hard to attend a Harry Potter class, we can bring some magic into our own home yoga practice. ![]()
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